This will not only help you continue your regular water intake but also keep the body well hydrated without any excessive sweating. In order to keep the body well hydrated, you must drink sufficient water every day. It is important…
Alcohol can make these platelets less “sticky,” reducing their ability to clump together and form a plug at the site of an injury. While this effect is real, its implications vary significantly depending on the amount and frequency of alcohol…
Eye strain and fatigue can occur when the eyes are overworked or exposed to prolonged screen time, inadequate lighting, or poor ergonomics. These factors can strain the eye muscles and result in temporary blurry vision. In such cases, reducing caffeine…
After 4+ years of full-time travel, she enjoyed chapters calling Lisbon, New York City, and Texas home before deciding to base boston sober living herself in North Carolina (between trips). Most Wednesday nights (weather permitting), the Coit Observatory at Boston…